CONTACT

Please don't hesitate to get in touch if you have any questions about my membership.

Do I need to train at a gym?

Not at all! My training plans work just as well at home as they do in the gym.
What if I can’t follow live sessions?

Don’t worry – all live sessions are recorded and available for you to catch up on at a time that suits you.
How much time do I need to commit?

Just 3 sessions a week, as little as 30 minutes each.
Will I need to restrict my diet?

Absolutely not! This membership is all about sustainability – I’ll teach you how to enjoy the foods you love while still making progress.